Prenatal - Long Burn (20 mins or more workouts)
A collection of comprehensive prenatal pilates workouts, these vary from 15 - 60 minutes long and are designed to build endurance, global strength and deliver an over-all mindful burn. These workouts are safe and effective throughout your entire pregnancy.
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NEW! 20 Mins - Week 39 - Birth Preparation - Ball (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 39 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 20 Mins - Week 39 - Full Body - Ball (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 39 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 38 - Full Body - No Props (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 38 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 40 Mins - Week 37 - Full Body - Theraband (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 37 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 35 - Full Body - No Props (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 35 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 34 - Full Body - Theraband (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 34 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 33 - Full Body - No Props (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 33 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 32 - Full Body - Physio Ball (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 32 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 31 - Full Body - Hand Weights (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 31 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 30 - Full Body - No Props (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 30 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 29 - Full Body - Theraband (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 29 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 35 Mins - Week 28 - Barre - No Props (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 28 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 27 - Full Body - Hand Weights (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 27 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 20 Mins - Week 39 - Full Body - Ball (Prenatal)
Join Ali & Chloe for a dynamic Bodylove Mama full body burn. This workout was filmed in week 39 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Full Body - No Props (Prenatal)
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NEW! 30 Mins - Full Body - Hand Weights (Prenatal)
Take a load off Mamas. Join Jacqui at 34wks, a no standing workout for exhausted mamas!
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NEW! 35 Mins - Restorative Yoga Class - Blocks and Cushion
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NEW! 20 Mins - Energizer Workout - Hand Weights (Prenatal)
Move through squats, lunges & arm work to get your heart going, tone & burn. Pack a lot into 20 mins!
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30 Mins - Yoga Flow - Yoga Block (Prenatal)
Join Jacqui who will take you through a full body yoga inspired flow with standing & mat work to find length, strength in a slow meditative way.
Ali's Pick of the week Dec 12
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20 Mins - Lower Body - No Props (Prenatal)
Join Ali for this lower body burn featuring lunges a spicy plunge series to get your heart rate up.
Ali's pick of the week Nov 21
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30 Mins - Barre - Full Body - Chair (Prenatal)
Join Jacqui who is 33 weeks pregnant here for a full body barre flow. Create heat & find length in the body
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20 Mins - Quick Energizing Burn - No Props (Prenatal)
Smile through the sweat with preggie Paige!
Feel your heart rate rise and wake up the whole body as Paige works through squats and a spicy all four series. A great way to start the day and perfect for those days when you don't have much time.
Ali's pick of the week August 8
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NEW! 30 Mins - Barre - Chair, Ball (Prenatal)
A lovely barre flow to get your heart rate up & really get into your glutes, inner thighs & legs. Ali's pick of the week 11th July
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30 Mins - Full Body - Arm Weights (Prenatal)
With or without arm weights this will get your heart rate up & your full body moving!
A classic Bodylove full body burn!
Ali's pick of the week July 18th
