Live stream preview
NEW! 30 Mins - Full Body - Hand Weights (Prenatal)
Prenatal - Long Burn (20 mins or more workouts)
•
29m
Take a load off Mamas. Join Jacqui at 34wks, a no standing workout for exhausted mamas!
Up Next in Prenatal - Long Burn (20 mins or more workouts)
-
NEW! 35 Mins - Restorative Yoga Class...
-
NEW! 20 Mins - Energizer Workout - Ha...
Move through squats, lunges & arm work to get your heart going, tone & burn. Pack a lot into 20 mins!
-
30 Mins - Yoga Flow - Yoga Block (Pre...
Join Jacqui who will take you through a full body yoga inspired flow with standing & mat work to find length, strength in a slow meditative way.
Ali's Pick of the week Dec 12