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NEW! 30 Mins - Barre - Chair, Ball (Prenatal)
Prenatal - Long Burn (20 mins or more workouts) • 29m
A lovely barre flow to get your heart rate up & really get into your glutes, inner thighs & legs. Ali's pick of the week 11th July
Up Next in Prenatal - Long Burn (20 mins or more workouts)
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With or without weights, in less than 30 minutes your full body will feel the burn and your heart rate will be elevated!
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23 Mins - Barre - Chair (Prenatal)
Join Jacqui for this barre inspired workout. Glutes, inner thighs & pelvic floor get some attention
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