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30 Mins - Yoga Flow - Yoga Block (Prenatal)
Prenatal - Long Burn (20 mins or more workouts) • 30m
Join Jacqui who will take you through a full body yoga inspired flow with standing & mat work to find length, strength in a slow meditative way.
Ali's Pick of the week Dec 12
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30 Mins - Barre - Full Body - Chair (...
Join Jacqui who is 33 weeks pregnant here for a full body barre flow. Create heat & find length in the body
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20 Mins - Quick Energizing Burn - No ...
Smile through the sweat with preggie Paige!
Feel your heart rate rise and wake up the whole body as Paige works through squats and a spicy all four series. A great way to start the day and perfect for those days when you don't have much time.
Ali's pick of the week August 8
