Join Ali & Lucy for a classic full body burn for the first week of this collection. This workout was filmed in week 13 of her pregnancy but can be enjoyed at any stage of yours!

Join Ali & Lucy to strengthen your postural muscles whilst also burning that butt, core & thighs.

Join Ali & Lucy to stretch through the body to relieve any tightness & tension & enjoy slowing down.

Grab a chair or kitchen side to burn the lower body with this all-standing barre burn for week 15.

Start week 16 strong with this spicy squat sequence before all fours to work the butt, arms & core.

Join Ali & Lucy to work your legs, inner thighs & pelvic floor with plies before hitting the mat to work the rest of the body. This workout was filmed in week 17 of her pregnancy but can be enjoyed at any stage of yours!

Join Ali & Lucy who is 18 weeks here for a full body burn care of squats, lunges & all fours

Join Lucy & Ali who to work through a classic full body barre flow for week 19.

You just need you & your new energy for this workout, to heat up & tone your whole body, in just 10 minutes! This workout was filmed in week 20 of her pregnancy but can be enjoyed at any stage of yours!

Find length & space in this full body burn using just your own bodyweight for week 20.

It's so important to make time to stretch as that bumps grows! Join Ali & Lucy for this quick stretch session in week 21. This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!

Featuring moves we love. Take the chance to perfect some of Ali's fav moves this week to build on your strength.

Squat, lunge & box your way to a quick sweat to burn or get energy in under 15 minutes! This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!

Barre is a great way to sweat with support with a growing bump! Add a block for an extra butt burn!

Barre is a great way to sweat with support with a growing bump! Add a block for an extra butt burn!

Join Ali & Lucy for a week 23 workout that includes some spicy squats & mindful mat work.

Join Emily & Lucy to move through some classic pilates moves, featuring clams, squats & rows to build full body strength.

Join Ali & Lucy for some boxing, squats & lunges to tone through the whole body while getting your heart pumping!

Join Ali & Lucy for this fun full body workout that challenges your legs, core & arms.

Join Ali & Lucy for the last workout in this collection. Finishing strong with this low impact full body barre burn.