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NEW! 15 Mins - Week 21 - Stretch - No Props (Prenatal)
Prenatal - 2nd Trimester Week-By-Week
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11m
It's so important to make time to stretch as that bumps grows! Join Ali & Lucy for this quick stretch session in week 21. This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!
Up Next in Prenatal - 2nd Trimester Week-By-Week
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NEW! 30 Mins - Week 21 - Full Body - ...
Featuring moves we love. Take the chance to perfect some of Ali's fav moves this week to build on your strength.
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NEW! 15 Mins - Week 21 - Energizer - ...
Squat, lunge & box your way to a quick sweat to burn or get energy in under 15 minutes! This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 30 Mins - Week 22 - Barre - Chai...
Barre is a great way to sweat with support with a growing bump! Add a block for an extra butt burn!
