Live stream preview
NEW! 30 Mins - Week 24 - Full Body - Theraband (Prenatal)
Prenatal - 2nd Trimester Week-By-Week
•
30m
Join Emily & Lucy to move through some classic pilates moves, featuring clams, squats & rows to build full body strength.
Up Next in Prenatal - 2nd Trimester Week-By-Week
-
NEW! 30 Mins - Week 25 - Energizer -...
Join Ali & Lucy for some boxing, squats & lunges to tone through the whole body while getting your heart pumping!
-
NEW! 30 Mins - Week 26 - Full Body - ...
Join Ali & Lucy for this fun full body workout that challenges your legs, core & arms.
-
NEW! 30 Mins - Week 27 - Full Body - ...
Join Ali & Lucy for the last workout in this collection. Finishing strong with this low impact full body barre burn.