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NEW! 20 Mins - Week 17 - Full Body - No Props (Prenatal)
Prenatal - 2nd Trimester Week-By-Week
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19m
Join Ali & Lucy to work your legs, inner thighs & pelvic floor with plies before hitting the mat to work the rest of the body. This workout was filmed in week 17 of her pregnancy but can be enjoyed at any stage of yours!
Up Next in Prenatal - 2nd Trimester Week-By-Week
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NEW! 30 Mins - Week 18 - Full Body - ...
Join Ali & Lucy who is 18 weeks here for a full body burn care of squats, lunges & all fours
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NEW! 30 Mins - Week 19 - Barre - Chai...
Join Lucy & Ali who to work through a classic full body barre flow for week 19.
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NEW! 10 Mins - Week 20 - Energizer Wo...
You just need you & your new energy for this workout, to heat up & tone your whole body, in just 10 minutes! This workout was filmed in week 20 of her pregnancy but can be enjoyed at any stage of yours!
