Prenatal - 2nd Trimester

Prenatal - 2nd Trimester

Starting from week 13 of your pregnancy this is a week by week collection of dynamic and safe prenatal Pilates workouts specifically designed for your 2nd trimester. Learn how to modify and correctly transition the way you workout now that you are pregnant. These workouts are designed to be used specifically during your 2nd trimester in combination with any of the workouts from all the categories which are safe throughout the rest of your pregnancy.

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Prenatal - 2nd Trimester