Live stream preview
31 Mins - Full Body - Theraband (Prenatal)
Prenatal - 2nd Trimester • 30m
Up Next in Prenatal - 2nd Trimester
-
13 Mins - Core - No Props (Prenatal)
This is core workout is designed for second trimester but safe throughout your entire pregnancy. You will be working on hands & knees
-
10 Mins - Back - No Props (Prenatal)
Join Ali & Mel for a back workout is super important throughout your entire pregnancy to counteract our preggie posture
