Live stream preview
29 Mins - Yoga Flow - Yoga Bricks (Prenatal 2nd Trimester)
Prenatal - 2nd Trimester • 29m
Balance & nourish your the muscles of your body with this mindful & informative yoga flow.
Up Next in Prenatal - 2nd Trimester
-
31 Mins - Full Body - Hand Weights (P...
-
12 Mins - Core - No Props (Prenatal)
2nd Trimester is the time to change the way you work your core - join Ali & Mel for a core burn.
Ali's pick of the week April 4
-
10 Mins - Lower Body - No Props (Pren...
Join Ali and Mel to build endurance & strength in your legs with some juicy squats & pile's. Suitable throughout the whole of your pregnancy
