Smile through the sweat with preggie Paige!
Feel your heart rate rise and wake up the whole body as Paige works through squats and a spicy all four series. A great way to start the day and perfect for those days when you don't have much time.
Ali's pick of the week August 8
Try this beautiful meditation using breathe to slow down and connect to your body and your buba
Ali's pick of the week 15th August
Take your bump to the barre & enjoy this full-body mindful burn to work the whole body.
