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NEW! 23 Mins - Barre - Chair, Hand Weight (Prenatal)
Week 4 - Month of Mama Self-Care Challenge - Prenatal
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23m
Take your bump to the barre & enjoy this full-body mindful burn to work the whole body.
Up Next in Week 4 - Month of Mama Self-Care Challenge - Prenatal
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15 Mins - Stretch - Physio Ball (Pren...
Join Ali and Aneta, who is 30 weeks pregnant here for a lovely stretch with the Physio ball