10 Mins - Legs & Booty - Barre Class - Booty Band (Prenatal)
Prenatal - Week 2 - The Month of Mama Self-Care Challenge
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10m
Join Ali for a nourishing workout for the pelvis & a nice burn for the butt! Grab a chair or use a kitchen bench to hold onto to deepen those moves. As with all our workouts the core will also be engaged & strengthened.