10 Mins - Pelvic Pain - Booty Band (Prenatal)
Prenatal - Workouts For Gestational Diabetes
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9m 37s
Join Ali and Mel who is 21 weeks to work the lower body to help relieve symptoms & build strength
Up Next in Prenatal - Workouts For Gestational Diabetes
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NEW! 20 Mins - Week 17 - Full Body - ...
Join Ali & Lucy to work your legs, inner thighs & pelvic floor with plies before hitting the mat to work the rest of the body. This workout was filmed in week 17 of her pregnancy but can be enjoyed at any stage of yours!
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