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NEW! 15 Mins - Four Point Kneeling Workout - No Props (Prenatal)]
Prenatal - Workouts For Gestational Diabetes
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16m
Join Ali, & Chloe who is 22 weeks here for a full-body four-point kneeling burn. This one is also perfect for working on your form & technique or maybe you're a beginner! This workout was filmed in week 22 of her pregnancy but can be enjoyed at any stage of yours!
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Squat, lunge & box your way to a quick sweat to burn or get energy in under 15 minutes! This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 15 Mins - Week 21 - Stretch - N...
It's so important to make time to stretch as that bumps grows! Join Ali & Lucy for this quick stretch session in week 21. This workout was filmed in week 21 of her pregnancy but can be enjoyed at any stage of yours!
