NEW! 20 Mins - Week 17 - Full Body - No Props (Prenatal)
Prenatal - Workouts For Gestational Diabetes
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19m
Join Ali & Lucy to work your legs, inner thighs & pelvic floor with plies before hitting the mat to work the rest of the body. This workout was filmed in week 17 of her pregnancy but can be enjoyed at any stage of yours!
Up Next in Prenatal - Workouts For Gestational Diabetes
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NEW! 10 Mins - Week 20 - Energizer Wo...
You just need you & your new energy for this workout, to heat up & tone your whole body, in just 10 minutes! This workout was filmed in week 20 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 15 Mins - Four Point Kneeling Wo...
Join Ali, & Chloe who is 22 weeks here for a full-body four-point kneeling burn. This one is also perfect for working on your form & technique or maybe you're a beginner! This workout was filmed in week 22 of her pregnancy but can be enjoyed at any stage of yours!
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NEW! 10 Mins - Booty Burn - No Props ...
A nice, short, sharp quick burn! focusing just on those legs & glutes!
