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29 Mins - Yoga Flow - Yoga Bricks (Prenatal 2nd Trimester)
Prenatal - Stretch & Yoga • 29m
Balance & nourish your the muscles of your body with this mindful & informative yoga flow.
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Yoga is a wonderful compliment to your Pilates practice and safe throughout all the 3 trimesters. Lead by the wonderful Erin - this lovely flow is about lengthening, aligning & opening up the body!
