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13 Mins - Booty - Booty Band (Prenatal)
Prenatal - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
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13m
Join Ali for this standing squat series to really get into those booty's & get your heart pumping
Up Next in Prenatal - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
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12 Mins - Arms & Back - Theraband (Pr...
Join Ali to address your prenatal posture & prepare for all that carrying, feeding, stroller pushing
Al's pick March 7
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28 Mins - Barre Workout - Legs & Boot...
Join Ali for this barre workout. These standing sequences will get your heart rate going and tone that tush
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15 Mins - Upper Body - Theraband (Pre...
Join Ali & Aneta who is 30 weeks to strengthen your back & arm muscles to counteract preggie posture and get your upper body strong for all of the lifting, carrying and stroller pushing you will soon be doing!