Live stream preview
NEW! 10 Mins - Booty Burn - No Props (Prenatal)
Prenatal - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
•
12m
A nice, short, sharp quick burn! focusing just on those legs & glutes!
Up Next in Prenatal - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
-
10 Mins - Arms - Hand Weights (Prenatal)
Join Jacqui who is 34 weeks, for this quick yet strong arm and shoulder focused flow that will also get your legs working and heart rate up! A well spent 10 minutes!
-
8 Mins - Standing - Legs & Booty - Bo...
Enjoy this quick standing workout to work your legs & booty with a nice chest opener to finish.
Particularly great as prep for labour and if you have SI joint pain
-
13 Mins - Barre Workout - Lower Body ...
We love barre for our prenatal mamas as it's a safe way to get your heart rate up, build strength & better posture
