Live stream preview

Watch this video and more on Bodylove Mamas

Watch this video and more on Bodylove Mamas

Start your free trial

Already subscribed? Sign in

10 mins - Breath - No Props (Prenatal)

Prenatal - Bodylove Bodyweight - No Props Workouts • 9m 56s

A whole workout dedicated to breathe. Learn how to do it correctly to set you up for success.

Ali's pick of the week 12th January

Up Next in Prenatal - Bodylove Bodyweight - No Props Workouts

  • 10 mins - Back - No Props (Prenatal)
    10:44
    10 mins - Back - No Props (Prenatal)

    10 mins - Back - No Props (Prenatal)

    Join Ali & Mel for a back workout is super important throughout your entire pregnancy to counteract our preggie posture

  • 13 Mins - Core - No Props (Prenatal)
    12:42
    13 Mins - Core - No Props (Prenatal)

    13 Mins - Core - No Props (Prenatal)

    This is core workout is designed for second trimester but safe throughout your entire pregnancy. You will be working on hands & knees

  • 32 mins - Full Body - No Props (Prena...
    31:59
    32 mins - Full Body - No Props (Prena...

    32 mins - Full Body - No Props (Prena...

    Join Ali as she takes our client Mel through this Full Body burn - glutes, arms, legs say hello! Mel is in her second trimester but this workout can safely be done at any stage of your pregnancy.

×