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13 Mins - Core - No Props (Prenatal)

Prenatal - Bodylove Bodyweight - No Props Workouts • 12m

Up Next in Prenatal - Bodylove Bodyweight - No Props Workouts

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    Join Ali as she takes our client Mel through this Full Body burn - glutes, arms, legs say hello! Mel is in her second trimester but this workout can safely be done at any stage of your pregnancy.

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    Join Ali and Mel to build endurance & strength in your legs with some juicy squats & pile's. Suitable throughout the whole of your pregnancy

  • 12 mins - Core - No Props (Prenatal)

    2nd Trimester is the time to change the way you work your core - join Ali & Mel for a core burn.

    Ali's pick of the week April 4