Join Ali & Mel for a back workout is super important throughout your entire pregnancy to counteract our preggie posture
This is core workout is designed for second trimester but safe throughout your entire pregnancy. You will be working on hands & knees
Join Ali as she takes our client Mel through this Full Body burn - glutes, arms, legs say hello!
Ali's pick of the week Feb 28th
Join Ali and Mel to build endurance & strength in your legs with some juicy squats & pile's. Suitable throughout the whole of your pregnancy
