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NEW! 15 Mins - Barre Workout - Stroller & Hand Weights - (Postnatal)
Postnatal - Recently Added
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12m
Join Jacqui who is 8 weeks postpartum to work with your pram to enjoy a little barre burn. Feel heat and tone in your whole body!
Up Next in Postnatal - Recently Added
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36 Mins - Yoga Flow - Block (Postnata...
Enjoy this mellow flow. Perfect for those days when you want to gently move & enjoy a stretch
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NEW! 10 Mins - Upper Body - No Props ...
Join Ali to work your arms & back in all fours and then on your tummy.
Working your back is so important for new mums to support all of the rounding we do whilst staring at our beautiful bubs!
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30 Mins - Barre Inspired Floor Class ...
Join lovely Emily to tone through the arms & move the whole body,
Ali's pick of the week July 11th
