Join Ali & find ab connection, fire up your inner thighs, glutes & hamstrings with this series
Ali's pick of the week Jan 17th
Join Ali to fire up your booty, whilst building shoulder & core strength in this `all fours series
Week 2, Day 2
Join Ali to work your low abs, glutes and hamstrings all in under 20 minutes! Ali will get you bridging, toe- tapping and donkey kicking your way to strength and length
