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NEW! 15 Mins - Booty - No Props (Postnatal)
Postnatal - Quick Burn (15 mins or less workouts) • 12m
Join Jacqui & her buba William for a little booty burn! Start with some bridges before side lying to get those outer glutes on fire too.
Up Next in Postnatal - Quick Burn (15 mins or less workouts)
NEW! 15 Mins - Barre Workout - Stroll...
Join Jacqui who is 8 weeks postpartum to work with your pram to enjoy a little barre burn. Feel heat and tone in your whole body!
NEW! 10 Mins - Core - Block (Postnatal)
Enjoy this core flow to get deep into the area to find connection & stability before mobility.
Can still be done without a block!
14 Mins - Standing - Booty & Legs - N...
You just need you & your good energy for this standing series to work your legs & booty.