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30 Mins - Standing Full Body - Theraband - Pelvic Pain friendly (Prenatal)
Postnatal - Long Burn (20 mins or more workouts)
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29m
Join Jacqui who is 36 weeks pregnant here for this full body standing flow to open up the upper body & strengthen the lower body.
Pelvic pain friendly.
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Ali's pick of the week July 11th
