Live stream preview

Watch this video and more on Bodylove Mamas

Watch this video and more on Bodylove Mamas

Start your free trial

Already subscribed? Sign in

18 Mins - Legs - Stroller (Postnatal)

Postnatal - Long Burn • 18m

Up Next in Postnatal - Long Burn

  • 25 Mins - Full Body - Stroller & Ther...

    Pop your baby in the stroller and get working! Whether you are pregnant or postnatal - this full-body workout is perfect for you! Using the stroller as a prop - Ali takes you through a barre sequence, posture workout and finally a bit of fold over butt work! All while our baby or toddler smiles u...

  • 45 Mins - Full Body - Theraband (Post...

    Follow along with Ali as she moves slowly throughout every exercise to ensure you are working both concentrically & eccentrically to create long, lean muscles. This workout will challenge the length & strength of all your muscles - feeling the burn of isometric holds as well!

  • 17 Mins - Arms - Stroller (Postnatal)

    A nice postural arm workout for pre and postnatal woman using your stroller.