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10 Mins - Legs & Butt - Foam Roller (Postnatal)
Postnatal - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
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10m
You know that little spot right under your butt where the thighs finish - that is the target of this quick 10 minute workout. The little spot is so important as it lifts the booty up for a great looking "ass"!
Up Next in Postnatal - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
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13 Mins - Legs - No Props (Postnatal)
Standing leg work is a great way to add some invigorating cardio to your workout routine - challenge your muscle stamina & physical fitness!
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11 Mins - Legs - No Props (Postnatal)
Burn thighs burn! A quick leg workout you can do anywhere - anytime! This standing workout targets the butt, quads & hamstrings - queuing core stability first before movement.
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14 Mins - Legs - Stroller (Postnatal)
If you're a mom you have a stroller - put it to good use and work those legs! Acting as a mobile and ever present ballet barre - with or without your baby in you are sure to get a thigh burn!!!
