You know that little spot right under your butt where the thighs finish - that is the target of this quick 10 minute workout. The little spot is so important as it lifts the booty up for a great looking "ass"!
Standing leg work is a great way to add some invigorating cardio to your workout routine - challenge your muscle stamina & physical fitness!
Burn thighs burn! A quick leg workout you can do anywhere - anytime! This standing workout targets the butt, quads & hamstrings - queuing core stability first before movement.
If you're a mom you have a stroller - put it to good use and work those legs! Acting as a mobile and ever present ballet barre - with or without your baby in you are sure to get a thigh burn!!!
