Standing leg work is a great way to add some invigorating cardio to your workout routine - challenge your muscle stamina & physical fitness!
Burn thighs burn! A quick leg workout you can do anywhere - anytime! This standing workout targets the butt, quads & hamstrings - queuing core stability first before movement.
If you're a mom you have a stroller - put it to good use and work those legs! Acting as a mobile and ever present ballet barre - with or without your baby in you are sure to get a thigh burn!!!
Feel lots of internal warmth with this leg workout that also fires up the core.
