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11 Mins - Booty - No Props (Prenatal)

Prenatal - Bodylove in Focus - Lower Body • 11m

Up Next in Prenatal - Bodylove in Focus - Lower Body

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    Showing that you can continue to work hard all the way up the birth of your baby, Ali does a challenging leg workout using the foam roller which includes squats and some barre work to get the thigh muscles burning!

  • 18 Mins - Booty - No Props (Prenatal)

    An extended side lying butt workout - Ali tones and lifts all sides of the butt in this workout. Strong glutes support and help stabilize the pelvis.

  • 11 Mins - Booty - No Props (Prenatal)

    Lift your booty and support your pelvis at the same time with this all fours butt workout. Perfect for anytime during your pregnancy.