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18 Mins - Booty - No Props (Prenatal)

Prenatal - Bodylove in Focus - Lower Body • 18m

An extended side lying butt workout - Ali tones and lifts all sides of the butt in this workout. Strong glutes support and help stabilize the pelvis.

Up Next in Prenatal - Bodylove in Focus - Lower Body

  • 11 Mins - Booty - No Props (Prenatal)
    11:23
    11 Mins - Booty - No Props (Prenatal)

    11 Mins - Booty - No Props (Prenatal)

    Lift your booty and support your pelvis at the same time with this all fours butt workout. Perfect for anytime during your pregnancy.

  • 11 Mins - Legs - No Props (Prenatal)
    10:51
    11 Mins - Legs - No Props (Prenatal)

    11 Mins - Legs - No Props (Prenatal)

    Squat, pile, lunge - repeat! Ali intensely targets her lower body in this standing workout which is perfect for any stage of your pregnancy. - Ali is 34 weeks pregnant here!

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