Live stream preview
18 Mins - Booty - No Props (Prenatal)
Prenatal - Bodylove in Focus - Lower Body • 18m
An extended side lying butt workout - Ali tones and lifts all sides of the butt in this workout. Strong glutes support and help stabilize the pelvis.
Up Next in Prenatal - Bodylove in Focus - Lower Body
11 Mins - Booty - No Props (Prenatal)
Lift your booty and support your pelvis at the same time with this all fours butt workout. Perfect for anytime during your pregnancy.
11 Mins - Legs - No Props (Prenatal)
Squat, pile, lunge - repeat! Ali intensely targets her lower body in this standing workout which is perfect for any stage of your pregnancy. - Ali is 34 weeks pregnant here!