Live stream preview
30 Mins - No Reformer, No Sweat - Socks (Strong Mama)
Week 1 - Month of Mama Self-Care Challenge - Strong Mama • 30m
Ali has picked this NEW! - 30 minutes - No Reformer, No Sweat - Socks workout.
Grab some socks and maybe even a friend to try some of your favorite reformer moves at home.
Don't be fooled by the game faces, this fun sequence got us sweaty!
Love this? Please let us know, comment below!
Up Next in Week 1 - Month of Mama Self-Care Challenge - Strong Mama
-
17 Mins - Stretch Yoga - Block - (Pos...
This quick stretch has a focus on the hips & hamstrings - areas of a mamas body that get very tight!
3 Comments