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NEW! 11 Mins - Leg Workout - No Props (Prenatal)
Week 2 - Month of Mama Self-Care Challenge - Prenatal • 11m
Tone these pins with a quick squat & lunge focused workout which will also get your heart rate up!
There will be quite a lot of unilateral work so If you are experiencing any pelvic pain please don't do this workout check out our pelvic pain specific collection of workouts instead!
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