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14 Mins - Full Body - Theraband (Prenatal)
Prenatal - Total Bodylove - Full Body Workouts • 14m
Work hard but quickly! Feel energized and connected all day with this full body workout using the theraband.
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Join Ali for this longer full-body prenatal full body workout. Working the whole body in under an hour you will finish feeling stronger and longer. Grab a yoga block if you have one but completely necessary. The theraband is a must though to really feel the power of this workout.
