Focus on your posture and glute strength in this full-body workout that helps you stay connected and feeling good all the way through your pregnancy and into your final days before labor. Ali is 39 weeks here!
Stay connected to your body and your baby all the way until your due date with this full-body workout. Challenge your core connection, shoulder and pelvis stability and fire into your glutes. Ali is 39 weeks and 5 days pregnant here!
Guns and buns baby - Ali targets her thighs, butt, arms and shoulders in this great sculpting circuit that not only tones but strengthens you in all the right places.
Working the arms and legs together in this toning squat and shoulder circuit helps keep you strong to support your pelvis and back.
