Live stream preview
11 Mins - Full Body - No Props (Prenatal)
          
            Prenatal - Total Bodylove - Full Body Workouts
           •
          10m
        
      
    Stay connected to your body and your baby all the way until your due date with this full-body workout. Challenge your core connection, shoulder and pelvis stability and fire into your glutes. Ali is 39 weeks and 5 days pregnant here!
Up Next in Prenatal - Total Bodylove - Full Body Workouts
- 
  
11 Mins - Full Body - Barre & Light H...
Guns and buns baby - Ali targets her thighs, butt, arms and shoulders in this great sculpting circuit that not only tones but strengthens you in all the right places.
 - 
  
11 Mins - Full Body - Light Hand Weig...
Working the arms and legs together in this toning squat and shoulder circuit helps keep you strong to support your pelvis and back.
 - 
  
19 Mins - Full Body - Theraband (Pren...
Work your 'guns' and 'buns' in this energising longer format workout using the theraband for that added intensity.