Live stream preview
30 Mins - Barre Flow - Chair (Prenatal)
Strong Mama - Most Popular • 26m
Join Jacqui who is 35 weeks here to move through this bar flow to find length & strength
*Not pelvic plain friendly
Up Next in Strong Mama - Most Popular
-
15 Mins - Energizer Workout - Hand We...
Join Ali to challenge your pelvic floor & overall feel the burn to reset & re-energise
-
23 mins - Barre - Chair (Strong Mama)
Work your inner thighs, booty and heart rate with this beautiful barre workout with Jacqui.
Ali's workout of the week Dec 19
-
23 Mins - Barre - Chair, Hand Weights...
Join Ali for this short barre burn to get your heart rate up. The main focus is on the legs & booty with a burst of abs & core.
