Live stream preview
27 Mins - Butt & Abs - No Props (Strong Mama)
Strong Mama - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
•
27m
Join Ali to move your whole body but the burn will really be on the butt and abs - your 'assets'!
Up Next in Strong Mama - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
-
11 Mins - Arms - Light Hand Weights (...
Join Ali for this quick arm and shoulder workout using small weights or two cans of beans
-
16 Mins - Thighs & Butt - No Props (S...
Join Ali for this standing workout to get the thighs and butt burning!
-
11 Mins - Abs - No Props (Strong Mama)
Sophie from our Sydney studio takes us through a short ab burn
1 Comment