Live stream preview
10 Mins - Abs - No Props (Strong Mama)
Strong Mama - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
•
10m
Join Ali for this challenging & fun workout & you may find new moves you have never tried before!
Up Next in Strong Mama - Bodylove In Focus - Booty, Back, Legs & Arms Workouts
-
17 Mins - Abs - Small Ball (Strong Mama)
Join Ali for this ab burn with the small ball for an extra stability challenge
-
13 Mins - Lower Abs - Small Ball (Str...
Join Ali for this workout that uses pelvic tilts to work the lower abs
-
27 Mins - Butt & Abs - No Props (Stro...
Join Ali to move your whole body but the burn will really be on the butt and abs - your 'assets'!
2 Comments