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28 Mins - Full Body - Physio Ball (Prenatal)
Prenatal - Total Bodylove - Full Body Workouts
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28m
This full body workout prepares the body for childbirth with strength, release & mindfulness.
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Join Ali as she takes our client Mel through this Full Body burn - glutes, arms, legs say hello! Mel is in her second trimester but this workout can safely be done at any stage of your pregnancy.
