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25 Mins - Full Body - Theraband (Prenatal)
Prenatal - Total Bodylove - Full Body Workouts • 25m
Join Emily who is 24 weeks here for a strengthening full body with a focus on form
Up Next in Prenatal - Total Bodylove - Full Body Workouts
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30 Mins - Full Body - No Props (Prena...
Join Ali & Jacqui who is 30 weeks for a full body flow. Start standing to raise your heart rate!
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20 Mins - Barre Workout - Chair & Han...
Join Emily for this quick but effective barre burn. She will give you options to really power it up
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20 Mins - Full Body - Light Handweigh...
Join Ali for this short burn with a focus on upper body - strengthen your triceps, booty & core too
