Live stream preview
20 Mins - Energizer Workout - Hand Weights (Prenatal)
Prenatal - Total Bodylove - Full Body Workouts
•
20m
Join Emily who is 28 weeks for this great low-impact short, sharp & sweet but super effective class!
Up Next in Prenatal - Total Bodylove - Full Body Workouts
-
NEW! 6 Mins - Full Body - No Props (P...
A quick full body class that works the legs & gets the heart rate up whilst mobilising the body! No Props needed!
-
27 Mins - Cardio - No Props - 1st Tri...
Continue to safely include cardio in your workouts with this dynamic 30 min prenatal flow.
-
25 Mins - Full Body - Theraband (Pren...
Join Emily who is 24 weeks here for a strengthening full body with a focus on form
