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15 Mins - Standing Yoga Flow - Yoga Block (Prenatal)
Prenatal - Total Bodylove - Full Body Workouts • 17m
Join Jacqui who is 35 weeks here for a short standing yoga flow to get moving gently & find some release.
*Not pelvic pain friendly
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30 Mins - Barre Flow - Chair (Prenatal)
Join Jacqui who is 35 weeks here to move through this bar flow to find length & strength
*Not pelvic plain friendly
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