Live stream preview
NEW! 15 Mins - Four Point Kneeling Workout - No Props (Prenatal)]
Prenatal - Total Bodylove - Full Body Workouts
•
16m
Join Ali, & Chloe who is 22 weeks here for a full-body four-point kneeling burn. This one is also perfect for working on your form & technique or maybe you're a beginner! This workout was filmed in week 22 of her pregnancy but can be enjoyed at any stage of yours!
Up Next in Prenatal - Total Bodylove - Full Body Workouts
-
20 Mins - Energizer Workout - Hand We...
Join Emily who is 28 weeks for this great low-impact short, sharp & sweet but super effective class!
-
NEW! 6 Mins - Full Body - No Props (P...
A quick full body class that works the legs & gets the heart rate up whilst mobilising the body! No Props needed!
-
27 Mins - Cardio - No Props - 1st Tri...
Continue to safely include cardio in your workouts with this dynamic 30 min prenatal flow.
