Join Ali for this short burn with a focus on upper body - strengthen your triceps, booty & core too
Safe for all trimesters - turn the volume up & get that heart muscle working in this quick burner
Join Jacqui who is 35 weeks here for a short standing yoga flow to get moving gently & find some release.
*Not pelvic pain friendly
Join Jacqui who is 33 weeks pregnant here for a full body barre flow. Create heat & find length in the body
