Safe for all trimesters - turn the volume up & get that heart muscle working in this quick burner
Join Jacqui who is 35 weeks here for a short standing yoga flow to get moving gently & find some release.
*Not pelvic pain friendly
Join Jacqui who is 33 weeks pregnant here for a full body barre flow. Create heat & find length in the body
Join Jacqui who is 34 weeks, for this quick yet strong arm and shoulder focused flow that will also get your legs working and heart rate up! A well spent 10 minutes!
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