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11 Mins - Lower Body - Ankle Weights (Prenatal)
Prenatal - Recently Added
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11m
A short but sweet lower body standing workout that will also get your heart rate up!
Up Next in Prenatal - Recently Added
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30 Mins - Full Body - Arm Weights (Pr...
With or without arm weights this will get your heart rate up & your full body moving!
A classic Bodylove full body burn!
Ali's pick of the week July 18th -
23 Mins - Barre - Chair (Prenatal)
Join Jacqui for this barre inspired workout. Glutes, inner thighs & pelvic floor get some attention
Ali's pick of the week March 21
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13 Mins - Barre Workout - Lower Body ...
We love barre for our prenatal mamas as it's a safe way to get your heart rate up, build strength & better posture
