Live stream preview
23 Mins - Barre - Chair (Prenatal)
Prenatal - Recently Added
•
23m
Join Jacqui for this barre inspired workout. Glutes, inner thighs & pelvic floor get some attention
Ali's pick of the week March 21
Up Next in Prenatal - Recently Added
-
13 Mins - Barre Workout - Lower Body ...
We love barre for our prenatal mamas as it's a safe way to get your heart rate up, build strength & better posture
-
27 Mins - Cardio - No Props - 1st Tri...
Continue to safely include cardio in your workouts with this dynamic 30 min prenatal flow.
-
6 Mins - Pelvic Girdle Pain - Booty B...
Correct positioning is key to releasing bad pain & finding the right kind of pain, the Bodylove Burn! In this short workout Ali will help you find both!