The gorgeous Nicole instructs Ali in a fantastic core workout - challenging her connection and core muscle endurance.
Lift your booty and support your pelvis at the same time with this all fours butt workout. Perfect for anytime during your pregnancy.
Squat, pile, lunge - repeat! Ali intensely targets her lower body in this standing workout which is perfect for any stage of your pregnancy. - Ali is 34 weeks pregnant here!
Work the outer hip to tone, stabilize and strengthen and finish with a quick bridge butt blast to get cardio up and lift your boooty.
